Finding a therapist you feel comfortable with is crucial.

If you’re interested in exploring whether we might be a good fit, I invite you to share a bit of information about yourself and what brings you to therapy at this time. Once I receive your details, I will reach out to arrange a free 50‑minute consultation. This meeting is an opportunity for us to talk through your goals, ask questions, and get a feel for how we might work together. The consultation is a space to explore, reflect, and see whether my approach is what you’re looking for.