About Me
In my early adulthood, I was deeply drawn to new age spirituality and the law of attraction. These beliefs initially felt liberating, but I would eventually learn how the same desire for meaning and belonging could be exploited.
In 2012, as a new mother, I became involved in a wellness‑focused multilevel marketing organization that I came to understand as a commercial cult. This experience forever shifted my understanding of coercion and how all of us have vulnerabilities that can be weaponized against us.
How I Got Here
I pursued formal training at the Ontario Psychotherapy and Counselling College (OPCC). In my final year of training as a therapist, my independent research focused on how neurodivergent individuals can be uniquely affected by high‑control groups. I came to discover how traits such as hyperfocus, justice sensitivity, and pattern recognition can create vulnerabilities in some environments and become powerful strengths in others. For the last several years, I have been engaged in advocacy work supporting survivors of cults, narcissistic abuse, and high‑control workplaces.
Lemonade Out of Life’s Lemons
While my approach is grounded in anti‑oppressive principles, I also believe there can be room for humour in therapy. Used thoughtfully, humour can create connection, ease tension, and help us approach difficult experiences without becoming overwhelmed.
My aim is to create a space where you can explore your experiences with curiosity, compassion, and, when it fits, levity. Together, we can make sense of what has shaped you, strengthen your sense of agency, and help you decide what you want to carry forward.
What I Bring Into the Therapy Room
Let’s see if we’re a good fit.
Finding the right therapist matters. If something you’ve read here resonates with you, you’re welcome to get in touch. Fill out the form, and I will reach out to arrange a free 50-minute consultation* so we can see whether working together feels right.
*Accepting new clients as of September, 2026.